Rest & Restore Retreat 

15-19th of Nov 2021 Wales


Super excited to be able to offer this last minute Autumn retreat for anyone who didn't get a chance to take time off during the summer. It's been a crazy challenging year and the best thing we can do is to carve out some time to simply BE. Allowing the mind, body and heart to rejuvenate and recharge so we can enter into Winter, the darkest months of our year, feeling excited about the reflective energy and what it will inspire within us. 

This retreat is suitable for ALL levels and experience of yoga and will include twice daily yoga practice (energising morning flow and restorative yin in the afternoons). There will also be lots of opportunity to go for lovely walks and visit enchanting waterfalls literally from the doorstep of our beautiful house and as an extra special experience you will be able to book in for a trip to hike in the magnificent Snowdonia (at an extra cost). There will be daily, guided meditation in nature if weather permits and creative journalling. This is a wonderful opportunity to unplug from every day stresses and instead tune into your heart, body and soul. 

The location is about 3hrs with train from London Euston  and a taxi ride or you can drive. We will be in a very remote location so if might be worth taking your car if possible:)

I will only offer this to max 8 lovely souls so we will have a fantastic intimate and down to earth vibe which will help to keep the loving peaceful vibe which is the intention behind this retreat offer. 

For bookings and questions reach out here

josephinemcgrail@icloud.com

Room options and costs

•Kings sized bed with en-suite bathroom 2 people at £750 per person 

•Double bedroom with bathroom adjacent 2 people at £600 per person

• twin shared £550 per person
• twin shared £550 per person 

Address

The Old Granary
Groes Ddu Farm
Nr Dolanog
Powys
SY21 0LE

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