'Sweet Spring' Day retreat by Nordic Sisters
13th of March 10-1pm via Zoom
“‘Highly recommend the Nordic Sister's unique yoga and meditation experience: an energising journey themed by the transition of seasons and enhanced by sound and scent. Expect to walk away feeling fresh and grounded.’ — Paul Van D
WHAT'S IT ABOUT
Enjoy a beautiful, powerful and energising day retreat by Nordic Sisters helping you to shed what is needed to shift and get ready and open to let the light in; including new ideas and opportunities, new uplifting habits and lifestyle choices.
This is a time for slowly releasing the grounding character of our winter mode and step into spring as we steadily day by day regain momentum to get up and going - just like the days are getting longer and stronger in warmth.
Open up to the magical world of the wisdom of your heart and start to utilise it in everyday life creating a life that is in complete alignment with who you are and who you came here to be.
Remembering who you are allows you to shine
Be moved, inspired, cry a little, laugh a lot and perhaps discover something new about yourself and how you think life ‘should be’.
Leave your worries outside and get ready to receive: Nordic Sisters take you on a journey. A journey deep into YOU.
Using primal flows, breathwork, mantras and soothing Yin yoga to nourish your nervous system.
Experience the eb and flow of life leaving you feeling grounded and stronger than ever before.
PS. As it’s mothers day weekend - bring your mom for FREE! Just email us her name and we’ll add her to the list!
10-11AM Yoga (Rise Up)
Wonderful dynamic start to the day, get the energy flowing and heart pumping with Ida’s innovative and creative flows. Expect to be challenged, cheered on and SWEAT!
11-12PM Yoga (Slow Down)
Enjoy a deeply relaxing end to the day with the beautiful practice of Yin yoga, guided visualisation and energy healing all mixed together by Josie.
12-13PM Brunch - We’ll be cooking together w/ Ida’s and Josie’s guidance !! Recipes provided before hand.
TICKETS ARE NOW 50% OFF YEAHHH ENJOY!!
With love and light, xxx Ida and Josephine