Rest & Restore Retreat 

11-14th of Nov 2022 Snowdonia, Wales


This is a wonderful restorative retreat which is suitable for ALL levels and experience of yoga and meditation. Includes twice daily yoga practice (energising morning flow and restorative yin in the afternoons). There will also be lots of opportunity to go for lovely walks and visit enchanting waterfalls literally from the doorstep of our beautiful house. There will be daily, guided meditation in nature if weather permits and creative journalling. This is a wonderful opportunity to unplug from every day stresses and instead tune into your heart, body and soul. 

The location is about 3hrs with train from London Euston  and a taxi ride or you can drive. We will be in a very remote location so if might be worth taking your car if possible:)

I will only offer this to max 8 lovely souls so we will have a fantastic intimate and down to earth vibe which will help to keep the loving peaceful vibe which is the intention behind this retreat offer. 

Schedule: 

Friday 11th:

5pm Check in opens

6pm Welcome and yin yoga 

7:30pm Dinner 

Saturday 12th: 

8am Meditation & morning yoga

9:30am Breakfast

11:30am -3pm Booked 121 or FREE time

3pm Meditation (30mins)

5pm Yin yoga

6:30pm Dinner

Sunday 13th:

8am Meditation & morning yoga

9:30am Breakfast 

2pm Guided Journalling (30mins)

5pm Yin yoga 

6:30pm Dinner

8pm Autumn Fire Ritual 

Monday 14th: 

7am Silent morning walk to the forrest & meditation

8am Morning yoga & closing

9am Breakfast 

10am Check Out 

For bookings and questions reach out here

josephinemcgrail@icloud.com

Room options and costs

•Kings sized bed with en-suite bathroom 2 people at £750 per person 

•Double bedroom with bathroom adjacent 2 people at £600 per person

• twin shared £600 per person
• twin shared £600 per person 

Cancellation policy: All funds paid are non refundable in all events including illness and all personal circumstances. 

Address

The Old Granary
Groes Ddu Farm
Nr Dolanog
Powys
SY21 0LE

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