Oaxaca, Mexico March 21-25th 2024 "Soul Call"
Welcome to a transformative and rejuvenating retreat led by renowned wellness coach, Josephine McGrail. This 5-day journey will take you the shores of Oaxaca, Mexico, where you'll immerse yourself in a specially curated program of wellness practices designed to help you restore and transform your mind, body, and soul to help you thrive. You'll spend your nights at the incredible New Ruins Eco-Resort, where nourishing meals are served daily and beautiful spaces allow us the opportunity to heal and engage in holistic and uplifting sessions. Each day, you are invited to participate in yoga, meditation, and mindful journaling — activities that will help you tap into the vibrational energy of the universe and connect with your higher self. Explore your inner world and unlock your soul purpose while enjoying the amenities of a beautiful sanctuary nestled close to a secluded beach. Emerge from this retreat feeling transformed, aligned, and empowered to live your life in a way that feels authentic and fulfilling to YOU.
Accommodation
- New Ruins Eco-ResortTucked away on the coastline of Oaxaca is the New Ruins Eco-Resort – an eco-conscious permaculture project situated just 100 meters from a pristine, secluded beach between Puerto Escondido and Lagunas De Chacahua. Embraced by the soothing sounds of birdsong and crashing waves, this off-grid property is a serene oasis far from the bustling tourist zones. Offering a variety of accommodations designed to minimize environmental impact, the resort utilizes solar energy and embraces sustainable practices throughout. Guests can rejuvenate in dedicated yoga spaces complete with props, bask in the tranquility of the pool, or relish farm-to-table meals crafted from ingredients sourced directly from the property. Surrounded by natural beauty, the resort is conveniently located near surf breaks and rustic beach restaurants, making it an idyllic venue for retreats, events, or simply unwinding in harmony with nature. Experience a world of perfect balance at the New Ruins Eco-Resort, where you consume only what you need and find inspiration in the heart of Oaxaca's unspoiled landscape. Room type: Double occupancy. Room configuration: Twin beds.
Timeline
- Day 1 · Oaxaca
- Arrive at airport
- Group transfer from airport to accommodation
- Check-in at New Ruins Eco-Resort
- Get settled, freshen up, explore the grounds & connect with retreat companions
- Welcome dinner
- Day 2 · Oaxaca
- Morning yoga session
- Light breakfast
- Guided meditation & journaling
- Nourishing lunch
- Afternoon yoga session
- Free evening — relax, unwind, enjoy the beach
- Dinner
- Day 3 · Oaxaca
- Morning yoga session
- Light breakfast
- Guided meditation & journaling
- Nourishing lunch
- Afternoon yoga session
- Free evening — relax, unwind, enjoy the beach
- Dinner
- Day 4 · Oaxaca
- Morning yoga session
- Light breakfast
- Guided meditation & journaling
- Nourishing lunch
- Afternoon yoga session
- Free evening — relax, unwind, enjoy the beach
- Dinner
- Day 5 · Departure
- Light breakfast
- Check out of accommodation
- Group transfer from accommodation to airport
- Journey ends
Retreat Program
Day 1 Awaken your soul's potential
Welcome to the start of your transformative wellness retreat in Oaxaca, Mexico! You're about to embark on an incredible holistic journey that will guide you towards total restoration, personal transformation, and self-discovery through the power of yoga, guided journalling & meditation, and healing wellness sessions with Josephine, all designed to realign your energies and help you thrive.
Once you arrive, you'll be whisked away to a beautiful eco-resort, where we'll spend our nights cocooned in tranquility. Check into your room and feel an immediate sense of peace and serenity. Take some time to freshen up and explore the grounds of the resort while connecting with your fellow retreat companions who are all here for the same purpose — to awaken their true potential and find a deeper sense of self-awareness.
In the evening, we'll come together for a group dinner where we'll share our intentions for the retreat and connect with each other on a deeper level. You'll enjoy fresh, healthy and nourishing cuisine prepared by our private chef, designed to fuel your body and provide you with the energy you need to embark on this transformative journey. And as the sun sets on our first day, take a moment to reflect on the beauty and tranquility of Oaxaca, Mexico. Tomorrow, we'll kick start the transformative and holistic experiences that await us, so get ready to embrace your soul's journey towards fulfillment and remembering your true essence. This retreat is a sacred space where we'll connect with ourselves and each other, and emerge empowered and transformed, ready to live our lives in alignment with who we truly are and who we came here to be.
Day 2 Reconnect with your soul purpose: a day of yoga, meditation, and mindful journaling for healing and mental clarity
As day 2 of this transformative wellness retreat begins, prepare to dive deeper into the soul work needed for growth, identity, healing, and restoration. We'll start our day with a yoga session, connecting with our breath and our bodies to set the tone for a day of deep self-exploration.
Afterward, we'll enjoy a light breakfast before moving into a guided meditation and journaling practice. This is an opportunity to delve into the depths of our being, exploring our soul purpose and what we truly want to manifest in our lives. Through journaling, we'll uncover insights into our true selves and our path forward, setting intentions for the rest of our journey.
We'll then break for a nourishing lunch, filled with wholesome ingredients that will nourish our bodies and help us feel energized for the rest of the day. In the afternoon, you'll have some free time to relax and unwind on the beach, taking in the beauty of our surroundings and allowing the energy of the ocean to cleanse and renew us.
As the sun begins to set, we'll gather together for another group dinner. We'll discuss our experiences from the day and share our insights with each other, deepening our connections and supporting each other on our personal journeys. Gain clarity and confidence in your soul purpose, and shed light on the authentic self you were always meant to be!
Day 3 Cultivate tranquility and let go of negative blockages: refocus your energy to embrace the present
We'll start our day with a rejuvenating yoga session that will stretch and strengthen our bodies, leaving us feeling energized and ready to focus on our growth. After yoga, we'll enjoy a light breakfast and move into another session of guided meditation and journaling. By focusing on 'letting go' we are able to release any negative thoughts or emotions that have been holding us back from living our best lives. We'll use the power of the ocean and nature around us to cultivate a sense of calm, allowing ourselves to fully let go and embrace the present moment.
After lunch, you'll have some free time to relax and unwind in the afternoon, either on the beach or exploring the beautiful surroundings of our eco-resort. As the day draws to a close, we'll come together for another group dinner. Share stories and lessons with one another over the evening, and enjoy the friendships that we have cultivated!
Day 4 Reflect, connect, and celebrate: resonate with the positive energy that surrounds us
As the sunrise drenches our haven in a rich golden glow, awaken to a yoga session that will bring you into alignment with the beauty of the new day. After yoga, enjoy a light breakfast before moving into our guided meditation and journaling practice. Today, we'll reflect on this journey we've had together thus far and express gratitude for all the lessons and blessings that have come our way. This is a perfect opportunity to connect with the power of nature and the universe — open yourself up to abundance and positivity!
After a nourishing lunch, take some time to relax and unwind, soaking up the sun and the positive energy of our beautiful surroundings. As the final evening of our retreat approaches, we'll come together for a farewell dinner filled with love and connection. We'll reflect on our experiences and the growth we've achieved throughout the retreat, celebrating all that we've learned and accomplished! This will be a special time of bonding and support, as we say goodbye to our new friends and look forward to carrying our transformative practices forward into our everyday lives.
Day 5 It’s time to say goodbye to our beautiful sanctuary and head home
We've come to the final day of our transformational retreat in Mexico — we hope you have had a wonderful journey connecting with your sacred energy and embracing your true and powerful self! After one last breakfast this morning, it’s time to leave our beautiful sanctuary and head home. Catch your airport transfer in time for your flight out. We hope to see you again — travel safe!
Included
- 4 nights at New Ruins Eco-Resort
- Shared double occupancy in accommodation
- All meals: Light breakfast, full lunch, and dinner with private chef
- One group airport arrival transfer
- One group airport departure transfer
- Access to amenities: Pool, off-grid property, dedicated yoga spaces with props, 100 meters from a secluded beach, farm-to-table meals from the property, solar energy
- All activities described in the itinerary
Not included
- Flights
- Alcohol
- Additional food and drinks not mentioned in inclusions
- Optional add-ons
- Travel insurance
- Gratuities
