Harnessing The Hygge
an urban day retreat 5th of Dec 2021 10-1pm Mortimer House, London WC1
WHAT'S IT ABOUT
Do you want to feel cosy and comfortable? To find feelings of contentment? To flow with ease into the winter season?
If you said YES. Come find your ’Hygge’. Enjoy a beautiful, powerful and energising Winter Remedy day retreat by Nordic Sisters.
Open up to the magical world of wonder, positivity and opportunities. Guided by the wisdom of your heart. Moving through vinyasa flows, breathwork, mantras and soothing yin yoga to nourish your nervous system.
Leave your worries outside and get ready to receive: Nordic Sisters take you on a journey. A journey deep into YOU.
Come to be moved, inspired, cry a little, laugh a lot and perhaps discover something new about yourself and how you think life ‘should be’.
Experience the ebb and flow of life leaving you feeling grounded and stronger than ever before.
10-11AM Rise and Flow. Wonderful dynamic start to the day, get the energy flowing and heart pumping with Ida’s innovative and creative flows.
11-12 Rejuvenating Winter Yin with Josephine, helping you to release the stress and get the energy lines of liver, kidneys, lungs and heart going to ensure wellness throughout the season.
12-1PM Discover wonderful Nordic winter traditions and see how you can benefit from incorporating a little more Hygge in your own life💗Finishing with hot drinks, chats and hugs- what’s not to love!
See you there xxx Nordic Sisters