7-10th of July 2017
Join us on an adventure into the heart of the ancient Tor; the incredible tower of Saint Michael that to this day still draws people from all around the world... seeking... dreaming... hoping... trusting. We will be staying in a very special house named Hopewell Cottage which is owned and run by my friend Sivaroshan and has been acting as a sanctuary for many people from all over the world.
Each morning we will start with meditation followed by a dynamic, sun invigorating yoga practise to get our energies aligned for the day.
Incorporating pranayama, mantra reciting (chanting) and positive affirmations to help our communal intentions to synchronise enableling us to be guided by our highest self connecting us to the heart of the Earth, the breath of the Air, the fire of the Sun and finally the water of the Moon.
During the afternoon there will be some free time as well as revitalising walks in and around the wonderous lands of this mystical emerald green world.
The evenings will be filled with a nurturing Yin Yoga & Mindfulness practise or Guided Dance (free dance flow to live music provided by my dear friends Tim&Jenny). This will be followed by delicious vegan food specially prepared by wonderfully Ayurvedic therapist Loretta. Pop into her Triyoga Cafe "So Pure" (Soho branch) and experience her incredibly yummie food. If you would like an ayurvedic consultation with Loretta prior to the retreat feel free to contact her here: lorettamlee7@gmail.com.
Everything on the retreat is of course optional- this is YOUR time to be YOU!!!
Come to join in with the joy, lift your heart with ours, laugh, sing, dance whatever your soul desires and then relax back into this safe, nourishing space where we will transpire anything that no longer serves us thus creating space for the present to fill us and the future to transform us.
Practical info:
Dates friday the 7th til monday the 10th of July (both days included)
Max 8 spaces so it will be a wonderful, intimate group setting:)
Prices includes:
Morning and evening classes including Vinyasa flow, Yin&Meditation, Guided Dance (live music by the amazing Tim&Jenny)
Medicine Walks in Nature (silent & special, sacred guided walks connecting to the spiritual heart of the land)
1 hr group Healing by wonderful Doris Collict
"The Way of the Heart" - A guided journey connecting you to the energy of your own spiritual heart
Super yummie, nutritious vegan breakfast, dinner and snacks
Hugs and good chats
Sharing rooms:
£400 (double bed so good for couples or good friends:)
Own room:
£550 (double bed)
Other Wonderful Sights:
Chalice Well http://www.chalicewell.org.uk
The Abbey http://www.glastonburyabbey.com
Saint Margaret's Chapel https://www.tripadvisor.co.uk/Attraction_Review-g186373-d3438385-Reviews-St_Margaret_s_Chapel_Magdalene_Almshouses-Glastonbury_Somerset_England.html
The Bridget Healing Centre http://www.bridgethealingcentre.co.uk
How to get here:
Nearest train station is Castle Cary (direct train from Paddington 1,5 hrs) and from there its 25 mins by taxi (Im happy to organize the groups so you can share taxi costs).
Address: "Hopewell Cottage" 94 Bove Town Glastonbury Somerset BA6 8JG
Questions & Bookings: 07737689830 or josephinemcgrail@icloud.com
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