Nordic Sisters @Wolf & Badger
27.04 9-10:30am @ Wolf&Badger Coal Drops Yard Kings X
This is an invitation to come together. To celebrate Life & Love.To go beyond the ordinary and instead seek for and dance with the stars...Ida’s fire and passion for all things physical and Josie’s gentle nurturing energy for all things spiritual and emotional will guide you on a deeply healing journey into YOU.Using powerful yoga, ancient mantras and shamanic healing practices they will support you all the way so that you can cultivate the :
“THE WILL TO LIVE A FREE LIFE WITH A WILD SPIRIT AND A LOVING HEART”
Come claim YOUR space. Now.
Yoga & Brunch at Mortimer House with Nordic Sisters
10AM YOGA: The Way of Freedom
The essence of our teachings is freedom. Every single breathe and asana in this session is initiated from freedom. Through guided visualisation, breathe work, animalistic dynamic vinyasa flow we will strip the layers of conditioning thinking right back to basics... giving way for YOU to shine through.
A powerful blend of yoga to take you from 'out there' to 'in here'.
Are you ready to feel RADIANTLY ALIVE?
11AM MINDFULNESS & HEALING: The Way of You
Our favourite saying is 'Be you, Do you' and this session is ALL about choosing your purpose & direction. Living and breathing with intent. Finding your path through lifes ups and downs the myriads of illusions, needs, could be should be into finally standing in YOUR OWN TRUTH.
Be prepared to dive deep into the centre of your being meeting all there is and LOVING every single bit!
How can we move forward if we dont know where we are going / what's driving us? Finding your centre and learning to move from your highest POWER which is always LOVE.
12PM - 4PM HOUSE BRUNCH
A la Mortimer House Kitchenaccompanied by worldclass tunes by The Live DJ on the decks.
- Sample menu: absolutely GF/Vegan friendly, with few meat/milk options on there too. Selection of salads, bresaola, granola, yoghurt, berries, croissants, sweet potato, aubergine grilled, hummus tabbouleh, bread, butter, jam, smoked salmon, fresh fruit, cakes.. also the a la carte menu is available and the option to make your Brunch bottomless (free flowing prosecco) should someone want to order something in addition to the buffet – at additional cost.
Book your space here:
"Something for the senses- An evening of aromatherapy and restorative yoga”
21st of May 7-8pm
Neals Yard Therapy Rooms,
Neals yard Covent Garden
Due to the success of this years events Im SO delighted to announce that we will be continuing our aromatherapy + restorative yoga workshops in 2019:) Whether you are a newbie or been using oils for ages there will be something for you:
I have teamed up with Neals Yard Therapy Rooms to create an evening of BLISS for YOU.
An evening where all you have to do is simply lie back, relax and enjoy... As you allow yourself to receive the smell, the story and the feeling of 5 sacred essential oils I will guide you on a journey deep into the centre of you...
This is a unique opportunity for you to connect in a loving, compassionate way to your inner being- the person you are when your eyes are closed. Many of us are afraid of spending time with ourself, scared that what/who we may meet may not “like or approve” of us. Scared we may get bored. May find ourself boring! Feel guilty of making time for us. Feel ashamed of prioritising ourself over family/work/friends... This evening is for all of us who has an URGE and a longing to simply just BE. It will be an ocean of relaxation mixed with beautiful scents, gentle breathe work and powerful guided visualisation.
I have created this event for you to explore your own peace of Eden. It is an invitation from your soul/higher self/ heart to journey within. To learn to spend time with you... We enter this earth alone. And we will leave this earth alone. Perhaps its about time we start to enjoy our own space?
With Love and Light for your souls evolution xxx Josephine